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Struggling Harmful Thoughts or Behaviors? Here's Where to Turn
If you're going through harmful thoughts or behaviors and need support, know that you're not alone. There are plenty of resources available to support you on your journey towards healing and well-being.
Here are some places to begin:
* **The Primary Care Physician:** Your doctor can provide a suggestion to counseling professionals.
* **Local Hotlines:** These hotlines offer 24/7 support and help you reach crisis counselors.
* **Online Therapy:** This option offers accessibility and allows to connect a therapist from the privacy of your home.
* **Support Groups:** Connecting with others who understand your challenges can be incredibly valuable.
Remember, seeking help is a sign of strength. You deserve to thrive.
Help for Those Affected by Sexual Violence
If you or someone you know has experienced sexual assault, please understand that you are not alone. There is help available 24/7 through the dedicated National Sexual Assault Hotline at 1-800-656-HOPE. Calling this lifeline can provide you with essential support, including: emotional support. Don't hesitate today to access the comfort you deserve.
Wanting Help? Reach out to Childhelp USA
If you or someone you know is experiencing abuse, please know that you are not alone. There is help available, and you don't have to go through this by yourself. Childhelp USA is a national organization dedicated to ending child abuse more info and neglect. They offer numerous resources and assistance to children, families, and professionals.
You can contact Childhelp USA 24/7 at 1-800-422-4453. Their trained counselors are available to listen to your concerns and provide guidance and assistance.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE
You can be experiencing a difficult time. If you have been affected by sexual violence, please know that you are not the only one. RAINN is here to support you 24/7. Their trained advocates can offer counseling, information, and a safe space to talk about what happened. You can reach RAINN by phone at 1-800-656-HOPE or get help online at their website: https://www.rainn.org
It's okay
When feelings become overwhelming, please know that support is available. You don't have to face it all by yourself. There are people who care and want to offer assistance. Please reach out for help.